Applicants cannot stress enough how difficult it is to land a job these days due to the risks of the coronavirus pandemic. And unfortunately, candidates only have two choices to choose from: to look for jobs despite the situation or stay unemployed until the crisis is over. But people with families to support will not stick to the latter option.
Looking forward, say that you’re a job seeker who has decided to find jobs amidst COVID-19. The pressure of preparing, looking for, and landing a job will take a toll on your mental health. Being a breadwinner is hard enough. What more if you have to work despite the crisis? Thus, to help job applicants like you prepare better, we’ve listed mental health tips on job searching. Read on to know them.
Know your edge.
Before submitting your resume and hitting that send button, know if the company is a good fit for you first. Do not compromise your standards just to land a job in a company you aren’t even fond of. Seek jobs where you will excel and flourish and a company that will treasure you as an employee. Further, see to it that your skills are being utilized and honed at the same time. Don’t let your skills stay dormant; as an individual, do your best also in developing them. Bear in mind that a company that acknowledges your worth will eventually come to hire you. You just have to know what you are capable of.
Hold on to your identity.
You are your own person. Before becoming an employee, you are an individual first. There will be times that things can be overwhelming, and this is where knowing your own identity helps in keeping you grounded. Remember your dreams, why, and for who you persevere. It’s easy to get swayed by negative emotions, so holding on to your own sense of identity is key to regaining your composure.
Take one step at a time.
You’ll be repressed from all the applications you are sending if you don’t take it one at a time. Tailoring each application takes time, and each interview is nerve-wracking. In fact, people with mental health illnesses may become physically and emotionally drained. To avoid this, you must keep to your heart the importance of planning and preparation. Here’s a trick to becoming more productive: Spend at least a day of rest with no smartphones and other gadgets. This will help clear and reset your mind for the next week to come. It’s okay to take breaks; you can mind the process without rushing it.
Create a schedule.
Handling your job search, applications, and interviews can eat up most of your week. Therefore, you have to sit down and get serious with your scheduling. We don’t want our time wasted, do we? To accomplish this, list down what needs to be done and stick to it. Scheduling is indeed tedious, but it saves us more time than randomly figuring out what to do every step of the way.
Practice resilience.
We are in a pandemic, but that doesn’t mean that the job recruiting process has mellowed out. Companies’ standards and job requirements are still factors you have to prepare for. As usual, there will be setbacks and rejections along the way, but don’t let it stop you. Accept criticisms wholeheartedly and note them so you can become a better individual on your next try.
Staying sane by employing mental health tips on job searching is as important as keeping yourself physically fit. Sometimes, the stress gets to us, and that’s okay. You don’t have to force yourself out of those negative emotions immediately. Train yourself to be resilient and improve yourself along the way. You can do it if you start! Looking for jobs? Here are tips on job searching during COVID-19.
